Yoga for All

Open Yoga Classes:-

Beginners are very welcome in any of the mixed ability yoga classes.  Please arrive in good time for class and wear comfortable clothing.  I can provide mat blocks and belts, but it is preferable if you bring along your own.  I sell mats and blocks if required.  Please view the current Class Schedule here.

1-2-1 Yoga Sessions are available by appointment at your home or at the Studio in Pitscottie.  They are planned for specific injuries and/or general well being.  They last for one hour and 15 minutes.  The Studio is located at Cupar Road, Pitscottie, Fife KY15 5TB.  If you have any questions, please contact me and I can help give you some guidance.

1-2-1 Session - beneficial for:- 

  • People with arthritis or mobility problems.
  • People who would like to try yoga before going to a class.
  • Advanced students who wish to further their yoga practice.
  • People who don't have enough time to commit to a yoga class.
  • Golfers who want to improve flexibility and focus
  • People recovering from surgery
  • People living with cancer 

British Wheel of Yoga

Yoga Scotland